Therapy for expats
One-to-one therapy for adults navigating life abroad.
Building a life in a country that is not your own asks a lot of you. Relationships shift. Identity gets re-shaped. Old strategies stop working in places that you cannot quite name.
In these sessions we will slow down and look at what is actually happening — in your relationships, your work, your body, your sense of belonging — and explore what wants to change.
What you can expect
- Weekly or fortnightly 50-minute sessions
- A clear, collaborative way of working
- Space for difficult feelings without rushing to fix them
- A practice that respects your culture, history and language